Supplementation provides nutritional insurance for optimal health, nutrients without the addition of calories, and readily available nutrients at the proper times and in the proper quantities in response to exercise.
The club offers a full line of supplements along with guidance on which ones would best help you achieve your fitness goals. Your membership includes a one year dotFIT weight management program. When you start this program the dotFIT supplement screener will help determine which supplements will be most beneficial in helping you reach your fitness goals.
Feeling Hungry? Munch on one of the many varieties of protein and nutrition bars found in the pro shop. Ask at the front desk if you need help picking out the right bar for your specific goals and nutritional needs.